Personalized Physical Therapy and Wellness Care

You deserve care that sees the whole you

At Vitality, we offer personalized physical therapy and wellness care that meets you where you are—literally and figuratively.

Whether you’re a mom juggling everything, a woman navigating the physical changes of pregnancy or menopause, or simply someone who’s ready to move with more strength and ease—we’re here to help.

We believe:

You shouldn’t have to fight your way through a crowded clinic
You deserve more than a generic set of exercises
Your mind, body, and spirit are deeply connected—and your care should reflect that

That’s why we do things differently. You deserve a provider who sees all of you. At Vitality, we don’t just check the boxes — we help you reclaim confidence in your body, understand what’s going on, and create a path forward.

Take Your First Step Toward Healing

We know starting something new can feel overwhelming — but we’ve made it easy.

Book a free phone consult

Let’s chat about what you’re navigating and how we can help.

Choose your appointment type

Virtual, mobile, or in-person at My Recovery Spa — we’ll guide you to the best option based on your needs and lifestyle.

Move forward with support

You’ll receive a personalized plan, real-time encouragement, and ongoing access to your PT.

We See You and We’re Here to Help

You don’t have to push through, wait it out, or “just live with it.” If any of these sound like you, Vitality might be exactly what you need:

You had a baby, but your body still doesn’t feel right — and Google can’t give you the answers you need.
You’re sitting at a desk all day, and the neck/shoulder pain won’t let up — no matter how many stretches you try.
You’ve been cleared for exercise, but nothing feels stable or strong — especially your core or pelvic floor.
You’re in perimenopause and feel like your body is changing faster than you can keep up with.
You’ve tried traditional PT and felt unseen, rushed, or left with more questions than answers.

If you're not sure what your next step should be, you don't have to wait until your pain is "bad enough" to call us.

Schedule a FREE 15-minute consult below and we will chat to find the right fit. It’s time to stop guessing, stop settling — and get care that actually helps you move forward.

TESTIMONIALS

What others are saying

FAQs

Do I need a referral to book an appointment?

Nope! In Illinois, you have direct access to physical therapy, meaning you can book a visit without a doctor’s referral.

What’s the difference between physical therapy and wellness visits?

Physical therapy is a skilled medical service to address pain, injury, or dysfunction.

Wellness visits are proactive and support strength, mobility, and whole-body health — ideal for post-PT transition, pregnancy/postpartum, or perimenopause support.

Do you take insurance?

No. We’re a private pay provider.

That means:

• You pay at the time of service (via card, HSA/FSA, cash or check)

• We can provide a superbill so you can request reimbursement from your insurance

• No hidden fees, surprise bills, or insurance limitations — just focused, effective care

What are the benefits of mobile or virtual visits?

We come to you (literally or virtually), which saves time, reduces stress, and meets you where you are. Perfect for moms, caregivers, or anyone with a full schedule.

What if I’m not sure what I need?

That’s exactly what the free phone consult is for. We’ll talk through what’s going on and help you choose the right appointment type.

Schedule your 15-minute free consult here.

Why Concierge PT?

We work in progressive phases so you never feel rushed or dropped too soon:

More time per visit — up to 60 minutes of 1:1 care
Direct access to your PT by text, call, or email
Flexible scheduling that works for your family and lifestyle
Care that treats the root cause, not just the symptoms
Transparent pricing and no surprise bills

We accept FSA/HSA and can provide superbills for insurance reimbursement.

Service Area + Location

Serving Central Illinois

Morton, Peoria, Washington, Eureka, Metamora, Roanoke, Tremont, Groveland, Pekin, Mackinaw, and more! Willing to travel further for an additional fee.

My Recovery Spa Location

139 E Ashland St, Morton, IL 61550

Book a free consult.