Meet Your Vitality PTs
Brittney + Tricia
At Vitality Physical Therapy & Wellness, we believe you deserve more than generic advice or one-size-fits-all rehab.
We specialize in working with women through the transitions of life — pregnancy, postpartum, perimenopause, and beyond — offering holistic, personalized care that supports your long-term health, strength, and confidence.
Whether you're recovering from birth, navigating pelvic floor dysfunction, dealing with chronic aches and pains, or simply tired of being told “this is just what happens as you get older,” we’re here to listen, support, and walk with you every step of the way.
Our approach blends expert physical therapy with intentional movement coaching to not only help you heal — but also help you feel stronger, more mobile, and more at home in your body.
From pain relief to fitness rebuilding, we’re here to help you move forward — with less discomfort and more vitality.
Brittney Arnold, PT, DPT
Owner + founder
Brittney created Vitality out of a desire to provide women with a better kind of care — one rooted in education, empowerment, and a deep understanding of the female body.
As a Doctor of Physical Therapy with over a decade of experience, she is passionate about helping women move without pain, feel strong and confident in their bodies, and understand the “why” behind what they’re experiencing.
Her focus areas include:
Pregnancy and postpartum support
Acute or chronic musculoskeletal pain
Balance issues and functional mobility
Movement-based wellness for busy women
Restoring strength, mobility, and energy in every season of life
Brittney’s approach is rooted in helping women find balance — in their bodies, their schedules, and their health. She believes wellness isn’t just about checking a box or fixing a symptom; it’s about creating space for women to thrive physically, mentally, and emotionally. As a mom of 3 she understands the difficulty with navigating and balancing all of these areas.
Tricia Starkey, PT, DPT, OCS
Orthopedic + Pelvic Floor PT
Tricia brings years of clinical experience and a calming, compassionate presence to every session. As a board certified orthopedic specialist with further education in pelvic floor and women's health therapy, she blends her expertise in orthopedics with advanced pelvic floor training to support women of all ages in:
Labor and birth preparation
Restoring strength and function before, during after pregnancy
Assessing and treating pelvic floor dysfunction
Managing pelvic organ prolapse
Resolving pain and movement dysfunction
Rebuilding confidence in movement
Dry needling
As a mom of three, Tricia gets the daily challenges women face — from lifting kids and laundry to navigating perimenopause and aging well. Her goal is always to meet you where you are, and help you get back to the activities that matter most.
Service Area + Location
Serving Central Illinois
Morton, Peoria, Washington, Eureka, Metamora, Roanoke, Tremont, Groveland, Pekin, Mackinaw, and more! Willing to travel further for an additional fee.
My Recovery Spa Location
139 E Ashland St, Morton, IL 61550
Ready to feel like yourself again?
Schedule a free consult with Brittney or Tricia. Let’s work together to create a plan that supports your body, your season, and your goals.
