Meet Your Vitality PTs
The Vitality Team
At Vitality Physical Therapy & Wellness, we believe you deserve more than generic advice or one-size-fits-all rehab.
We specialize in working with women through the transitions of life — pregnancy, postpartum, perimenopause, and beyond — offering holistic, personalized care that supports your long-term health, strength, and confidence.
Whether you're recovering from birth, navigating pelvic floor dysfunction, dealing with chronic aches and pains, or simply tired of being told “this is just what happens as you get older,” we’re here to listen, support, and walk with you every step of the way.
Our approach blends expert physical therapy with intentional movement coaching to not only help you heal — but also help you feel stronger, more mobile, and more at home in your body.
From pain relief to fitness rebuilding, we’re here to help you move forward — with less discomfort and more vitality.
Brittney Arnold, PT, DPT
Owner, founder, physical therapist
Brittney created Vitality out of a desire to provide both men and women with a better kind of care — one rooted in education, empowerment, and a deep understanding of how the whole body works together.
As a Doctor of Physical Therapy with over a decade of experience, she is passionate about helping others move without pain, feel strong and confident in their bodies, and understand the “why” behind what they’re experiencing.
Her focus areas include:
Acute or chronic musculoskeletal pain
Pregnancy and postpartum support
Balance issues, gait training and functional mobility
Movement-based wellness for busy women- developing specific individualized strength training programs
Restoring strength, mobility, and energy in every season of life
Brittney’s approach is rooted in helping women find balance — in their bodies, their schedules, and their health. She believes wellness isn’t just about checking a box or fixing a symptom; it’s about creating space for women to thrive physically, mentally, and emotionally. As a mom of 3 she understands the difficulty with navigating and balancing all of these areas.
Tricia Starkey, PT, DPT, OCS
Orthopedic + Pelvic Floor PT
Tricia brings years of clinical experience and a calming, compassionate presence to every session. As a board certified orthopedic specialist with further education in pelvic floor and women's health therapy, she blends her expertise in orthopedics with advanced pelvic floor training to support women of all ages in:
Labor and birth preparation
Restoring strength and function before, during after pregnancy
Assessing and treating pelvic floor dysfunction throughout the lifespan
Body and pelvic floor changes during menopause
Managing pelvic organ prolapse
Resolving pain and movement dysfunction
Rebuilding confidence in movement
Dry needling
As a mom of three, Tricia gets the daily challenges women face — from lifting kids and laundry to navigating perimenopause and aging well. Her goal is always to meet you where you are, and help you get back to the activities that matter most.
Lauren Getz, PT, DPT
orthopedic + Pelvic floor pt
Lauren has an extensive history treating orthopedic and sports related injuries, both on a personal level as a previous collegiate athlete and on a professional level working with middle school athletes all the way up to professional athletes.
After going through her own pregnancy and postpartum journey, she is passionate about helping moms adapt to each new phase of their lives and understands how pelvic floor physical therapy plays a role in these seasons. She utilizes her orthopedics and athletics background with additional pelvic floor and women's health certifications to provide care in these areas:
Orthopedic and sports injuries
Musculoskeletal pain
Dry needling
Pregnancy and postpartum care
Assessing and treating pelvic floor dysfunction
Managing pelvic organ prolapse
Restoring strength and function in all seasons of life
Service Area + Location
Serving Central Illinois
Morton, Peoria, Washington, Eureka, Metamora, Roanoke, Tremont, Groveland, Pekin, Mackinaw, and more! Willing to travel further for an additional fee.
My Recovery Spa Location
139 E Ashland St, Morton, IL 61550
Ready to feel like yourself again?
Schedule a free consult with Brittney or Tricia. Let’s work together to create a plan that supports your body, your season, and your goals.
